Description
Smoothies are a great way to kick start your day as they are full of energy and nutrients. Let’s say I am absolutely obsessed with them and have one everyone. Here below I have listed 7 of my favourites to keep you going for the week!
Classic Mango, Apple & Banana
Serves: 1
Ingredients:
1 Apple
1 Banana
Half cup of chopped frozen mangoes
1 tsp flaxseed
Oat milk (I use Oatly)
Blend all the ingredients together
Very Berry Smoothie
Serves 1
Ingredients
¼ cup blackberries
¼ cup raspberries
¼ cup red-currants
1 tsp chia seeds
Optional Banana (I love using banana in a smoothie as it makes it thicker)
Oat milk (I use Oatly)
Blend all the ingredients together and you have a beautiful pink smoothie
The perfect green smoothie
Serves 1
Ingredients
½ cup spinach & Kale
1 Kiwi
½ cup mango
1 tsp of flaxseeds (optional) I always put a superfood in my smoothie
Almond Milk
Blend all the ingredients together and you have your perfect green smoothie!
Nutty Smoothie
Serves 1
Ingredients
Handful of roasted almonds
1 apple
1 banana
½ tsp of peanut butter
Almond Milk and ice
Blend all the ingredients together and your ultimate nutty smoothie ready!
Tropical Smoothie
Serves 1
Ingredients
½ cup Papaya
½ cup Mango
½ cup Melon
Water
1 tsp of organic Flaxseed & Sunflower seeds
Whiz it all up in a blender and you have your lip-smacking tropical smoothie
Ruby red smoothie
Serves 1
Ingredients
½ Beetroot
½ cup chopped carrots
½ cup Ripened Peaches
1 tsp of Milled Seed Mix (consists of Flax, Sunflower, Pumpkin, sesame & Goji Berries)
Water
Blend all the ingredients together and you have a gorgeous red smoothie
Blueberry overload smoothie
Serve 1
Ingredients
1 cup Blueberries
1 Banana
1 tsp Chia seeds
Oat Milk
Blend all the ingredients together and you will have a stunning purple looking drink
