Egg White Omelette with red pepper & onion

Description

Egg White Omelette with Red Pepper & Onion 

Preparation Time: 10 minutes

Serves: 1

A healthy, post workout dish or a light dinner.

Ingredients

  1. One medium sized red onion, finely chopped
  2. 1/2 Red pepper
  3. 1/2 tsp oregano
  4. Salt to taste
  5. 2 Large Egg Whites

Preparation

In a bowl, separate the egg whites, add salt & oregano and whisk until frothy

In a pan, fry the onion and pepper until lightly brown on a medium heat, add the egg white, cook for 20 seconds until you feel its cooked. Gently turn from one side and fold the omelette.

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